Group Wellness classes and workshops are great ways to interact with link minded individuals and set yourself up for success! Getting healthy and fit alone is boring! But in a group? It is easier to be maintain your motivation and be held accountable for achieving your health and wellness goals! 

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Corporate Wellness workshops offer companies many benefits such as:

  1. Decreasing insurance and healthcare costs
  2. Decreasing sick leave days
  3. Increasing productivity
  4. Increasing worker morale

Happier and healthier employees positively impact your bottom line!

Talk to me about how to get started! 


Group Wellness Workshops

Check out my Events page for upcoming Group Wellness Workshops

Corporate Wellness Workshops

Contact me to schedule a Corporate Wellness Workshop