Ever wonder why people can be the same age but look so different?? One just looks older. Even when I was a little girl I was curious about this phenomenon. They say that it’s just genetics and that there isn’t a thing you can do about it. But what if that isn’t the case?? What if you can turn on and off the way your genes manifest themselves? What if you could create an environment to that allows your body to heal itself?? If every, seemingly, ‘small’ action you took on a day by day basis compounded upon itself over time, what would you do different?
I know what I would do differently. That’s why I started studying diet, nutrition and holistic healing. Everything is cause and effect. Every action has a reaction. This is science. It is unavoidable. The thing is that it is easy to get so sucked up into living your life that you don’t realize the choices you are making. There is loads of conflicting information out there too! And there is simply LOADS of information out there. There is no ‘one size fits all’ approach to health and wellness because each and every one of us in unique.
This is why I came up with the idea of doing a 21-day anti-aging challenge! To introduce little changes, some that people aren’t aware of and others that they know but haven’t done. There is no ‘small’ choice. Every thing that we do affects our bodies and minds. Every thing we eat becomes our cells. Is what you are feeding your body and mind creating beautiful skin? or is it creating wrinkles?? Are you providing your body with the tools to fight off disease?? Are you giving your body the nourishment it needs to build strong hair and nails?? What are you building?
Every woman, and men too, want to look and feel their best! It is part of human nature. Knowledge is power and what I am going to share with you during this challenge has the power to positively impact your well-being and your life. The challenge will be done virtually. You will receive a daily email with the challenge of the day and it will be up to you to do it that day. Each daily challenge will be easy to do, fun and informative. Each daily challenge will be powerful as well! My goal is to empower my sisters in growing wiser and more confident with the passing years and to view the aging process as a joyful one! Because you can age beauty-fully! As a bonus, I will be doing complimentary Health Consults at the end of the challenge. Read more about it and take full responsibility for your beauty and wellbeing!
Schedule a Self-discovery Session with me at https://www.timetrade.com/book/B6X4N